Butterscotch….

Quickly recorded this last night.  It’s the product of spending 5-10 minutes every couple of days exploring one musical idea over and over again.    I Love the line in Joni Mitchel’s Chelsea morning where she talks about the sun coming in...

Breaking in a new pair of running shoes…

Still working the rattle out of my chest from being sick all week.  Woke up and went for the first run of the season. What passes for interval training on the first day looks like this.  Run, walk, cough, weez, Run, walk, cough, weez, Run, walk, cough, weez....

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